Personal Trainer - Family Health & Wellness Specialist

Confidential Company

Role Overview

The Personal Trainer will provide tailored fitness and wellness programs for the family members, promoting health, strength, and overall well-being. This role combines advanced expertise in exercise science, nutrition, and lifestyle coaching with the flexibility to design age-appropriate and goal-oriented routines for different family members. The trainer will oversee the family's fitness schedules, ensure consistency during travel, and work closely with the household team (Chef, and other staff) to deliver a holistic health and wellness program.

Key Responsibilities

Customized Training & Coaching

• Design personalized fitness programs for the family members, considering individual goals, ages, and health conditions.
• Conduct one-on-one and group training sessions (e.g., family fitness, youth fitness, mobility/stretching, rehabilitation exercises).
• Provide specialized training for different needs (e.g., weight management, athletic performance, post-injury recovery, youth fitness).
• Adapt programs to fit varying schedules and locations, including during international travel.

Health & Nutrition Integration

• Collaborate with the Private Chef to align training with dietary requirements.
• Educate the family on healthy habits, including exercise, posture, sleep, and recovery.
• Offer guidance on wellness topics such as stress management, hydration, and preventive health.

Performance & Progress Monitoring

• Conduct fitness assessments for each family member and track progress over time.
• Provide regular updates and recommendations for program adjustments.
• Ensure routines remain engaging, age-appropriate, and aligned with long-term wellness goals.

Travel & Lifestyle Support

• Accompany the family on domestic and international trips when required.
• Design portable fitness routines and ensure access to gyms, equipment, or outdoor alternatives while traveling.
• Maintain consistency in training regardless of schedule changes.

Family Wellness Engagement

• Promote fitness as a lifestyle across the household.
• Organize family wellness activities (e.g., hiking, swimming, sports sessions).
• Motivate younger family members to build lifelong healthy habits.